Date: Wed, 19 Jun 2013 02:27:45 +0200
- Zach's runs
March 2011 Recap
- March was a good month. I think I did much better than previous. Of course, the weather is starting to turn the corner, and that helps. Also, I'm training with my wife for a half marathon in June, so the running has picked up some as well.
1) 31 hours, 24 minutes, 59 seconds. WAAAAY ahead of 25 hour/month goal. I'll take it. A++
2) Down to 200.2 lbs, BMI of 26.4, moving in the right direction, and picking up steam. This success is largely due to the awesome calorie counter website I discovered at www.myfitnesspal.com. If you want to do a great food journal, I can't recommend this site highly enough. Check it out. Giving this one an A for the month as well.
3a) ran 68.8 miles. This is ahead of the 66 2/3 miles per month I need to get my 800 miles for the year, but I need to play some catch-up from the Winter months. For the month, though, I'm giving it an A.
3b) biked 92 miles. Not bad, considering none of it was on the "more-mile-than-you-really-earned" indoor cycle, and only 14 was on the trainer. The rest was all outside, and this is picking up. Still way below the monthly pace, however. C+
3c) Did weights 6 times, but group fitness 11 times. That's 18 total. 3 of those group fitness classes were yoga, which is fun and challenging in its own way, but it's not a real calorie burner or muscle-builder, so count 15. That's an A-. Still need to lift more on my own.
3d) Didn't swim at all. None. Fail.
Overall, I'd say that's a very solid month, and I'm giving it an A-. Spring is here, so this month will be a great test of what I'm really made of, however in April we have about a million family obligations including a mini-vacation, so I'm not expecting TOO much. We'll see. I'm just glad the weather is nice today!